Andrew Derrington

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Cognitive and Behavioural Therapies

For convenience, I separate the therapies into two groups.

Cognitive and Behavioural therapies seek to solve the problem by learning new behaviours and ways of dealing with the underlying problem. They include:-

  • Behaviour Therapy
  • Cognitive Behaviour Therapy
  • Rational-Emotive Behaviour Therapy
  • Neurolinguistic Programming
  • Solution-Focused Brief Therapy
  • Hypnotherapy
  • Existential Therapy
  • Psychodrama
  • Sex Therapy and
  • Cybertherapy

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