For convenience, I separate the therapies into two groups.

• Cognitive and Behavioural therapies seek to solve the problem by learning new behaviours and ways of dealing with the underlying problem
• Behaviour Therapy
• Cognitive Behaviour Therapy
• Rational-Emotive Behaviour Therapy
• Neurolinguistic Programming
• Solution-Focused Brief Therapy
• Hypnotherapy
• Existential Therapy
• Psychodrama
• Sex Therapy and
• Cybertherapy

• Analytical therapies – of which Freudian Psychotherapy is probably the best known, seek to analyse the problem and fix the causes. These include:-
• Freudian Psychotherapy
• Jungian Psychotherapy
• Kleinian Psychotherapy
• Adlerian Counselling
• Rogerian Therapy
• Transactional Analysis
• Gestalt Therapy and
• Multimodal Therapy.